A podcast for people with regular jobs
1st Shift
Get out of debt. One paycheck at a time.
Real talk about budgeting, paying off debt, and keeping more of what you earn—made for people who work for a living.
Get the Escape Plan1st shiftthe podcast
1st
Shift
Money conversations for the space between paychecks.
Press play when you’re ready
Listen to 1st Shift
Now playing
The Due-Date Domino Fix: Make One Paycheck Last
Episodes
Listen on Spotify — coming soon.
A free place to start
The 1st Shift Escape Plan
A one-page budget sheet and a one-page debt payoff checklist. Print it, fill it in, start your shift.
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Leave your email and we’ll send the Escape Plan when it’s ready.
Work with Chris
A podcast can start the shift.
Want more than a podcast? Chris works one-on-one with people to build a budget, pay off debt, and actually stick to it.
See how coaching works